Nowt Poncy® Big Easy Creole – 350g net jar


Laissez Le Bon Temps Rouler!

Laissez le bon temps rouler means let the good times roll in New Orleans (or have thee sen a reet cracking time up north) and it encompasses the easy-going lifestyle in the city.

Our Nowt Poncy® Big Easy Creole Sauce is inspired by the cooking in New Orleans and our Creole is AMAZING with chorizo and prawns or chicken. It’s simple to prepare and has only 30 kcals/100g. It’s low calorie and ZERO added sugar and simply delicious.

We were gobsmacked when we got the nutritionals back. It’s certified Gluten Free at and contains ZERO added sugar. it will contain naturally occuring sugars however. It’s also low in fat and saturated fat just like our other sauces. What’s a Creole I hear to shout?

Well at one end of the Cajun cooking scale is Gumbo, a soup or broth. At the other is Jambalaya which is cooked with rice much like a paella. Creole sits in the middle and whilst it has some spice it’s very subtle and is served over rice.

Ours is a red Creole because it’s got tomatoes in it which is how it’s served in New Orleans. Green Creole is a more rural, earthy food served in homes out in the bayou’s. We think it’s a winner and hope you do too. You can have it ready in under 20 minutes so it’s ultra-easy to prepare.

Energy: 125kJ/30 kcal Fat: 0.9g, Of which Saturates: 0.2g, Carbohydrates: 5.2g, Of which Sugars: 2.8g, Dietary Fibre: 1.9g, Protein: 1.2g, Salt: 0.5g.

Ingredients (Any Allergens are in BOLD)

Tomatoes (63%), Green Peppers (11%), Water (9.3%), Onion (8.3%), Celery (5%), Garlic, Olive Oil, Hot Saice, Worcestershire Sauce (Fish), Salt, Vegetable Stock (CELERY), Pepper.

Whilst we are a killer allergen-free facility we cannot guarantee ingredients from outside suppliers are not packed in nut/sesame/shellfish-free environments.


SKU: NP5 Category:


Welcome to The Big Easy. New Orleans is famous for it’s culture and it’s food and this bayou inspired dish is an absolute winner. Fry up some diced chorizo and add prawns, fish or chicken. Add the sauce and its done in under 20 minutes!

Serve over 2 minute microwave rice and you have a meal that’s incredibly low in calories.

Don’t tell anyone, but it’s Mrs NP’s fave….


Additional information

Weight 600 g


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.